Alison Bell Blog

Seasonal affective disorder affects approximately 2 – 3 percent of Canadians. Those who suffer with the disorder notice a dip in their moods that corresponds to the change in the seasons, especially when winter begins.
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30
Oct
2018
3 Ways to Decrease Morning Anxiety
October 30th, 2018 | in Anxiety and Depression
Starting your day off with anxiety can be a surefire way to start off the day on the wrong foot.
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For those seeking relationship counselling, group therapy can offer a unique and powerful option to work through issues.
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