Alison Bell Blog

Whether struggling with a relationship, addiction, illness or stress, or communication problems, the primary goals of family therapy remain the same.
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It can be difficult to know when it is time to see a therapist. We all have bad and good days, and deal with daily struggles and tribulations.
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Seasonal affective disorder affects approximately 2 – 3 percent of Canadians. Those who suffer with the disorder notice a dip in their moods that corresponds to the change in the seasons, especially when winter begins.
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