Generational trauma is passed down through generations. Consequences range from anxiety, depression, PTSD, and low self-worth. The damage done is very painful. Family counselling in Surrey helps people to stop the cycle and start healing.
Emotion-Focused Family Therapy (EFFT) works with the idea that families play the greatest role in supporting their individual members. EFFT therapists facilitate healing from past hurts within a family.
Parenting workshops teach practical skills and techniques for responding to tough situations. Parents themselves will feel supported as they support their child.