Couples Therapy

Couples therapy offers assistance in navigating a plethora of challenges that arise within the dynamics of a partnership. As lives, emotions, desires, obligations, and communication styles interweave, a variety of distinctive hurdles may surface in the relationship. These articles look at some of the issues couples face, and related counselling approaches. Topics range from how to know if it's the time for couples counselling to what to expect from engaging with a professional counsellor.

Being in a relationship where partners have had negative experiences or past trauma is often challenging. Couples counselling helps couples by providing a safe environment and clear guidelines so couples can begin to unwind past experiences.
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When a couple is overwhelmed in their ability to see through problems themselves, calling in extra help and support in the form of couples therapy, helps couples work through their issues and return to a satisfying, loving relationship.
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Counselling sessions provide a supportive, neutral environment to help a couple to focus on healthy communication. From there they are able to address underlying issues at the root of their conflicts.
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