Individual Counselling and Psychotherapy
Individual counselling and psychotherapy is available to support children, adolescents, or adults. A wide range of skills and experience is available to address various individual therapeutic issues and to support insight, growth and change in the therapeutic process. Clients have the unique opportunity to work in collaboration with the therapist on themselves and their goals in a supportive therapeutic environment with a personalized treatment plan. Clients are supported to address feelings, interactions and behaviours while also exploring the deeper underlying contributing factors.
Clients often choose to attend individual therapy to address, explore and change personal issues, feelings and behaviours. It is also common to explore and address relationship patterns, communication and interactions with others as well as family and relationship dynamics in the individual counselling and psychotherapy process.
Ready to make a change?
Contact Alison Bell, Surrey BC Family Counsellor, to explore the initial first step in reaching your goals.
Alison will speak to you directly to discuss your areas of concern and determine how she may be best able to assist you. Finding the right therapist to support you is essential and Alison will be very happy to speak with you at any time to discuss your circumstance and hopes for the counselling or psychotherapy process.
Please feel free to refer yourself or a family member directly. Outside agencies or individuals may also refer to the practice.